Introducing my new Aromatherapy Blending Guide & Journal. This is a project I have been working on for several months and I am excited to finally see it ...

Winter can be a tough time when it comes to our health. From the lack of sunlight to the cold weather, winter can impact our skin and our wellbeing. But there ...

If you have started collecting essential oils, there may come a time when you want to experiment with making your own blends. Maybe you even want to try ...

There is a lot of conflicting advice out there about aromatherapy and it can be confusing when you are just starting out to know who or what to believe. ...

I love cold processed soap, but sometimes I don't have time to wait for soap to cure and that's when I turn to melt and pour. I know, it seems like making ...

Its the middle of winter. Is dry, itchy skin getting you down? Well don't let it. This easy oatmeal honey sugar scrub will leave your skin soft and touchable. ...

When I look back at my first attempts to create my own soap recipes, I am appalled by the laundry list of ingredients! Chalk that up to beginner’s excitement ...

Calendula is an awesome skin care botanical. It is anti-inflammatory, soothing, and softening.  In this recipe, we put calendula to work in a hand and ...

Cold process soapmaking is fun, rewarding, and a little bit scary. After all, working with lye can do some serious damage to you or someone else if you’re not ...

Essential oils can be expensive. They can also be addicting. Put those two together and we have a recipe for empty wallets and angry spouses! So how can you ...

.. a little bit concerned about what some people are doing and trying. As both a dental hygienist and an aromatherapist I’d like to help you decipher the ...