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Aromatherapy Blending Guide & Journal

Introducing my new Aromatherapy Blending Guide & Journal. This is a project I have been working on for several months and I am excited to finally see it in print! What is it? Introduction: How ...
8 Essential Oil Aroma Families

If you have started collecting essential oils, there may come a time when you want to experiment with making your own blends. Maybe you even want to try making your own perfume. The best way to ...
Aromatherapy Made Easy: A Beginners Guide to Essential Oils

There is a lot of conflicting advice out there about aromatherapy and it can be confusing when you are just starting out to know who or what to believe. The purpose of this guide is to get you ...
Easy Lemony Poppyseed Soap Bars

I love cold processed soap, but sometimes I don't have time to wait for soap to cure and that's when I turn to melt and pour. I know, it seems like making cake out of a box, but it's easy and allows ...
Oatmeal Honey Sugar Scrub

Its the middle of winter. Is dry, itchy skin getting you down? Well don't let it. This easy oatmeal honey sugar scrub will leave your skin soft and touchable. Sugar scrubs are one of the easiest ...
Avocado Cold Process Soap Recipe

When I look back at my first attempts to create my own soap recipes, I am appalled by the laundry list of ingredients! Chalk that up to beginner’s excitement to throw every amazing ingredient into ...
DIY Calendula Lotion Recipe

Calendula is an awesome skin care botanical. It is anti-inflammatory, soothing, and softening. In this recipe, we put calendula to work in a hand and body lotion. Note: This post contains ...
Making Cold Process Soap – Basic Instructions

Cold process soapmaking is fun, rewarding, and a little bit scary. After all, working with lye can do some serious damage to you or someone else if you’re not careful. Rather than write out the ...
How to Save Money on Essential Oils Without Sacrificing Quality

Essential oils can be expensive. They can also be addicting. Put those two together and we have a recipe for empty wallets and angry spouses! So how can you keep the peace and indulge in oils? Being ...
Guide to Natural Dental Care

.. a little bit concerned about what some people are doing and trying. As both a dental hygienist and an aromatherapist I’d like to help you decipher the world of natural dental care. What is the ...