Introducing my new Aromatherapy Blending Guide & Journal. This is a project I have been working on for several months and I am excited to finally see it in print! What is it? Introduction: How ...
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There is a lot of conflicting advice out there about aromatherapy and it can be confusing when you are just starting out to know who or what to believe. The purpose of this guide is to get you ...
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I love cold processed soap, but sometimes I don't have time to wait for soap to cure and that's when I turn to melt and pour. I know, it seems like making cake out of a box, but it's easy and allows ...
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Its the middle of winter. Is dry, itchy skin getting you down? Well don't let it. This easy oatmeal honey sugar scrub will leave your skin soft and touchable. Sugar scrubs are one of the easiest ...
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When I look back at my first attempts to create my own soap recipes, I am appalled by the laundry list of ingredients! Chalk that up to beginner’s excitement to throw every amazing ingredient into ...
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Calendula is an awesome skin care botanical. It is anti-inflammatory, soothing, and softening. In this recipe, we put calendula to work in a hand and body lotion. Note: This post contains ...
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Cold process soapmaking is fun, rewarding, and a little bit scary. After all, working with lye can do some serious damage to you or someone else if you’re not careful. Rather than write out the ...
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Essential oils can be expensive. They can also be addicting. Put those two together and we have a recipe for empty wallets and angry spouses! So how can you keep the peace and indulge in oils? Being ...
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.. a little bit concerned about what some people are doing and trying. As both a dental hygienist and an aromatherapist I’d like to help you decipher the world of natural dental care. What is the ...
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Aromatherapy pillows are a wonderful way to enjoy the scents of essential oils and are so easy to make--even if you can barely sew! If you can cut out a rectangle of fabric and sew in a straight ...
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