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One of the treasures of herbal medicine is the group of herbs known as adaptogens. You might have heard of some of these referred to as “super foods” or seen ...
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If you are looking for a fun and easy DIY project, and would enjoy a new, nourishing moisturizer, try this dandelion-oil recipe. Yes, dandelion. That familiar ...
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Essential oils and carrier oils are terms specific to aromatherapy. They are two very different things. Essential oils are volatile liquids extracted from ...
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Summary of Benefits and Cautions
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As common as they are, sore throats still have the ability to completely ruin my day. A few years ago, after I had decided to take a more holistic approach to ...
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