Category: Aromatherapy

So you came home from a party having bought some oils because you were told you must have them. Now you’ve done a little research and you’re seeing conflicting ...

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You’ve been hearing about essential oils from your friends and on social media and your curious. You do a little research and think you are using them ...

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The question comes up now and again, can you use essential oils in the laundry?  Honestly there is no clear cut answer, but read on to discover what the ...

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The internet is full of dubious essential oil advice. It can be really hard to know who to trust. Maybe you shouldn’t even trust me. But, I do have your best ...

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Revered for their fragrance, lavender plants have been used to make potpourri for centuries. Perfumers use the plant’s essential oils to make colognes and ...

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Essential oils and carrier oils are terms specific to aromatherapy. They are two very different things. Essential oils are volatile liquids extracted from ...

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As common as they are, sore throats still have the ability to completely ruin my day. A few years ago, after I had decided to take a more holistic approach to ...

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Dieting was never easy, but I always managed to maintain my weight well enough. Then I hit my mid-40’s. I gained a few pounds. I tried to eat a little ...

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What is it? Lavender hydrosol is one of two products resulting from the steam distillation of lavender. It is also sometimes referred to as lavender flower ...

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Essential oils have experienced a re-surgence in popularity in recent years. Whenever something is trending, people see dollar signs and jump on the bandwagon. ...

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