Aromatherapy Blending Guide & Journal

Cover image of Aromatherapy Blending Guide & Journal with amber bottles and flowers

Introducing my new Aromatherapy Blending Guide & Journal. This is a project I have been working on for several months and I am excited to finally see it in print!

What is it?

Introduction: How anyone can follow a simple process to create their own blends at home

In the introduction I discuss a simple process for developing your own blends, and briefly discuss other considerations such as blending notes, odor intensity, maximum dermal dilutions, and basic safety.

The resources you need to create your own blends

  • 49 blending tables for a variety of common conditions, already divided into blending notes
  • Charts for blending notes, carrier oils, safety cheat sheets, & odor intensity
  • How to dilute essential oils

Journal pages to record your blends

The print book has room for 80 journal entries. Each journal page is laid out so that you can use the step by step method I describe and it will walk you through the blending process like a worksheet. At the bottom of the page you can record your final blend and impressions of it

Blending Tables

  • Skin Types: Dry, Chapped, Sensitive, Oily, Mature
  • Skin & Hair Conditions: Acne, Antiperspirant, Deodorant, Cellulite, Eczema, Hair Loss/Promote Growth, Insect Bites, Insect Repellent, Psoriasis
  • Emotions & Nervous System: ADD, Anxiety, Depression, Calming, Stress, Fatigue & Exhaustion, Mental Exhaustion, Concentration & Memory
  • Muscles, Joints, Pain: General body pain, Muscle pain, Headaches, Migraines
  • Respiratory: Asthma, Bronchitis, Coughs, Colds, Influenza, Sinusitis, Sore Throat
  • Digestive: Motion Sickness, Gas, Nausea
  • Genito-Urinary & Reproductive: Amenorrhea, Heavy Periods, Dysmenorrhea/Painful Periods, Irregular Periods, Libido/Impotence, Menopause, PMS
  • Anti-microbial: Candida, Anti-bacterial, Anti-viral
  • Other: Allergies, Edema, Insomnia

Sample Images--Click to Enlarge
  • Digital Version on Etsy

    • 41 page pdf of the blending guide and tables
    • Printable journal pages in 3 different designs full size (8.5×11) and half sized (approximately A5)
  • Kindle Version

    • Blending Guide only, no journal pages
  • Paperback: Guide & Journal

    • Paperback book has the blending guide and journal pages for 80 blends

Not sure? Take the free 5 day blending mini-course

Subscribe and get this free blending course straight to your inbox.

This 5 day email course will introduce you to my process and all of the considerations of blending covered in the book.

No risk, no obligation, you can unsubscribe at any time.

Learn to Blend essential oils free mini course text on background of yellow flower with glass eyedropper and essential oil bottle