About

Hi, I’m Catherine. Wife, mom of boys, college faculty, M.Sc., dental hygienist, aromatherapist, budding herbalist, lifelong learner, skeptic at heart.

I love to research! I love plants, and I love the truth.

There’s a lot of questionable advice out there about natural remedies. My mission is to wade through the muck, separate fact from fiction and find the truth!

Join me on my journey to find natural remedies that are supported by evidence (including herbal traditions) and safe!

To your health,

Catherine